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PSY FPX 7220 Assessment 2 The Top Things Not to Do When You are Expecting a Baby


Capella University

PSY FPX 7220 Child Psychology

Prof. Name


Avoid These Actions When Expecting a Baby

Abstain from Alcohol:

The American Academy of Pediatrics (AAP) strongly advises against consuming any amount or type of alcohol during pregnancy. Exposure to alcohol can result in fetal alcohol syndrome and other birth defects, causing lifelong challenges for the child. Consider the risks before drinking.

Quit Smoking and Avoid Secondhand Smoke:

Smoking, including exposure to secondhand smoke from tobacco, THC, or vaping, can hinder the baby’s growth and development in the womb. THC chemicals can negatively impact the baby’s development and lead to defects.

Never Shake Your Baby:

Infants are extremely delicate, and even a single instance of shaking can cause permanent damage known as Shaken Baby Syndrome (SBS). SBS can result in severe consequences such as brain bleeds, paralysis, or even death.

Supervise Bath Time:

Never leave your child unattended in the bathtub, even if they can sit up on their own. The risk of slipping or drowning is ever-present, posing a threat to the child’s safety.

Baby-Proof Your Home:

Take precautions to ensure your home is safe for your child. This includes using electric socket covers, baby gates, and cabinet locks to prevent accidents and injuries.

PSY FPX 7220 Assessment 2 The Top Things Not to Do When You are Expecting a Baby

Keep the Crib Clear:

Ensure your baby sleeps alone in a clutter-free crib, without bumpers, pillows, stuffed animals, or blankets. A cluttered crib increases the risk of Sudden Infant Death Syndrome (SIDS) as babies lack the ability to prevent suffocation.

Maintain a Positive Environment:

Avoid exposing yourself to negative environments during pregnancy and after childbirth. Surround yourself with calmness and positivity as stress can affect both you and your baby’s well-being.

Provide Stimulation:

Avoid leaving your baby in stationary activities for extended periods. Encourage exploration and muscle development by allowing them to play on the floor and move freely.

Stay Active:

Exercise is essential during pregnancy, but avoid overexertion. Choose gentle activities like yoga to stay physically active and calm throughout your pregnancy.

Never Leave Your Baby in a Hot Car:

Leaving a child unattended in a hot car can be fatal, as cars heat up rapidly. Always take your baby with you when exiting the vehicle, even for a short time.


American Academy of Pediatrics. (2021). Healthy Children. Retrieved from Healthy Children

Centers for Disease Control and Prevention. (n.d.). Child Development. Retrieved from CDC

PSY FPX 7220 Assessment 2 The Top Things Not to Do When You are Expecting a Baby

Department of Health. (2015). Why is Breastfeeding Important for Your Baby? Retrieved from NY Health

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